Rolled oats are a lightly processed whole grain with a slightly chewy texture and a myriad of health benefits. Quick oats ...

Most people are setting themselves up for a long and healthy life if they stick to eating one thing each morning that's ...

High cholesterol levels can lead to cardiovascular disease - however, making changes to your diet and lifestyle can make a ...

Alabama basketball guard Mark Sears sat out the second half of the Crimson Tide's 80-73 win over LSU on Saturday, and while UA coach Nate Oats was mum on a specific reason, it was clear the star ...

Consider adding flax to your daily routine by learning all the ways to use flaxseed in your cooking. Luckily, this superfood adds a delicious nutty flavor.

This recipe makes use of an special extra-crunchy topping made with a cheap-as-chips cereal – cornflakes. Along with oats and ...

Oats keep you energised, making them the perfect way to start your day. Here are some amazing benefits and five quick oat-based breakfast recipes.

In an oatmeal recipe Alton Brown shared, this supergrain is the pantry staple that he chooses for a crunchy complement to the ...

Few things are as comforting or satiating as a bowl of oatmeal when it's made right. Every spoonful is like a warm, cozy hug.

Porridge, eggs and lentils might not be the most exciting ingredients, but they are nutritional powerhouses says ...

Egg prices are skyrocketing, so skip shelling out for a carton this week and make these high-protein breakfast options ...