CHI Occupational Therapist’s Jessica Olson, OTR/L and Shelly Molstad, OTR/L wanted to run down a list of reminders for people ...

CHI Occupational Therapist’s Jessica Olson, OTR/L and Shelly Molstad, OTR/L wanted to run down a list of reminders for people ...

Occupational therapy should be intentional and personalized, according to Heidi Fletcher. Through her practice, The ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.

Her areas of specialization include Exercise Physiology ... Consider if you have the room to hold one in your home. Ellipticals are heavy so delivery and setup should be considered before purchasing.

A new wellness center in South Hills is using advanced technology to improve overall health.EWOT, or exercising with oxygen therapy, is something that the owner of Longevity Lab says can help ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.

Can you do pelvic floor therapy yourself? Yes. Pelvic floor therapy can be done in your home with your physical therapist present, or you can do therapist-provided exercises on your own. You may need ...

These exercises strengthen the muscle under gentle resistance and can be performed at home as part of a physical therapy program. A basic at-home exercise program only requires a chair, elastic band, ...

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Join our Postgraduate Open Evening on Tuesday 25 February to find out about the many different aspects of postgraduate student life.