The Okinawa diet is named after the traditional eating habits of the people on Japan's Okinawa island. The diet is typically ...

A woman who has made it all the way to 101-years-old has shared the three things that have helped her to live to such an old ...

In one country, the people there have a higher life expectancy than any of the other G7 countries - but why is this? A ...

Speaking to reporters at the Diet building, Nishida apologized for ... "I lacked consideration, so I apologize to the people of Okinawa," Nishida said. During a symposium in Naha, the capital ...

Popcorn is best known as a snack you'd eat at the cinema. But, it turns out the tasty treat could be much healthier than you ...

Surprising morning habits that help you live to 100. Centenarians reveal how gentle routines—not extremes—boost longevity.

Researcher and health expert Dan Buettner has charted some of the healthiest lifestyle choices made by people living in 'Blue ...

Okinawa, a Japanese island at the country's southern tip ... The secret to their enduring health? A plant-heavy diet, ...

Turns out, living a long life might not require much more than walking, eating plants, and caring deeply. Here’s what 99-year ...

Crown Prince Akishino’s only son, Prince Hisahito, is the youngest heir to the Imperial throne. Prior to Prince Hisahito’s ...

For women over 50, adopting a Mediterranean diet can significantly benefit bone health. Studies suggest this diet, rich in calcium, vitamin D, vitamin K, omega-3s, and polyphenols, helps reduce ...