Katie Austin knew since childhood she wanted to be in front of the camera.

Place the kettlebell on an exercise mat (and be sure to use one if you have a hard floor surface), then adopt a high plank ...

The benefits of a strong core are endless, but finding the motivation to get down on the floor for those sit-ups and crunches ...

Tracy Cortez responds defiantly to online body-shaming trolls, sharing a post-workout video emphasizing the benefits of her ...

She wanted to create a series of easily accessible videos that would feature fitness instructors with ... that they are more comfortable exercising online. They say they feel like no one can ...

Caleb Marshall, aka The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body ...

Investing in a good yoga mat will ensure your joints and bones are supported through every workout. This one from Gaiam is on ...

A unique tablet with an inbuilt DLP projector, the Unihertz Tank Pad 8849 is a premium solution for working outdoors.

Gold Coast influencer Ashy Bines has been blasted online after posting a video of herself over the weekend hanging out of a ...

A fitness influencer shared abs-burning workouts to help you achieve those dreamy, toned abs. The video features 5 variations ...

NEW YORK, Feb 16: A woman has shared her transformative journey from binge eating junk food to becoming a fitness enthusiast, ...

Donald Trump's pick to lead the Department of Health and Human Services is touting a viral boxing ball as an easy 'workout' ...