Muscle mass starts to decrease 3% to 8% every decade after the age of 30—and it speeds up after 60. This happens for a few reasons, including daily use of your body, lower testosterone levels, and how ...

A developer with a plan to reactivate the rehabilitation of Miami’s historically designated Salvation Army Citadel building and the redevelopment of the adjacent property is moving ahead. Owner-develo ...

"We've heard extensively from the library system, what their hopes and dreams are for a downtown branch that can serve not ...

James Nesbitt also expressed his sadness at the long term reduction in arts investment across the North West. | UTV News ...

Taking care of your health and exercising becomes non-negotiable once you hit 50 years of age. After hitting the half century you have to build a foundation for healthy brain and body and that's what ...

Gord Horth is leaving the toughest job he ever had. The general manager of the Capital Region Emergency Service Telecommunications (CREST) system will step away from the service later this year, ...

By Richard Khuzami In recent years, the 31st Street corridor in Astoria has steadily evolved, and the proposed rezoning at 32 ...