How many steps do women need to walk after 60? Science has the answer
For women over 63, a study finds that walking 3,600 steps daily can reduce the risk of heart failure by 26%. Moderate ...
State Pension back payments of nearly £8,000 due for women over age of 60 'due by end of 2025
Data published by the DWP on the progress of rectifying historical State Pension errors, shows that the average arrears ...
PM NEWS Nigeria22h
FRSC impounds 60 vehicles over number plate violations
Members of the public are also advised to report anyone using fake or unauthorised number plates to the nearest FRSC office, ...
What is known about the deadly collision between a passenger jet and Army helicopter
American Airlines Flight 5342 hit an Army helicopter near Washington D.C.’s Reagan National Wednesday night, sending the two ...
What happens to posture as we get older?
What happens to posture as we get older? - From targeted exercises to sleeping positions, here are some effective ways to ...
10 Best Weekly Strength Exercises To Do After 50
The squat is a no-brainer! We need to sit and stand daily, to get in and out of a car, get in and out of bed and use the restroom are just a few examples. Doing squats regularly will help you maintain ...
9 Warm-Up Mistakes That Are Hurting Your Body After 50
A physical therapist reveals warm-up habits that could be damaging your body after 50. Learn proper pre-workout techniques to protect your joints and muscles.
Stacker on MSN19h
Baby spreadsheets: A very American way to decide when—or whether—to have kids
Economic Hardship Reporting Project and Romper profile three people's varying uses of spreadsheets to figure if, when, and ...
The New York Times21h
New York Times - Top Stories
Mexico Reaches Deal With U.S. to Delay Trump Tariffs President Trump said he would pause tariffs on Mexico for a month, but levies on Canada and China were still set to take effect on Tuesday ...