10 Best Strength Exercises To Keep Your Body Fit After 60
Maintain strength and mobility after 60 with these expert-approved exercises. Learn how to build muscle, improve balance, and ...
The Citizen4d
Physical therapy for those over age 60
SPONSORED FEATURE Old age is not for sissies, as the saying goes. The aging process brings with it a long life history that ...
Over 60? Avoid These 7 Eating Habits That Are Wrecking Your Body
Dietitians warn that these common eating habits could be harming your health after 60. Learn what to avoid and what to eat instead.
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Here’s how many steps women over 60 should be taking per day
We’ve all heard the widespread recommendation of hitting 10,000 steps per day for optimal health, but some groups — such as women over age 60 — may not need that many. That’s according to ...
Pensioners demand changes to free bus travel scheme for anyone over 60
More than 4,900 people have signed a petition calling for the English National Concessionary Travel Scheme (ENCTS) to be ...
The Pantagraph6d
B-N Faith in Action introducing 20 Over 60 Awards
Among a host of other services, the organization facilitates rides to medical appointments for people over age 60 via a network of volunteers. Heath said the 20 Over 60 honors were inspired by a ...
NJ.com1mon
When prisoners age: The case for releasing elderly inmates
You can follow them on Facebook and Twitter (or X). New Jersey houses almost 1,000 inmates over the age of 60, but while many states offer geriatric parole for aging inmates, New Jersey only does ...