But that’s not the only type out there, and if your gym has different bars of different shapes and weights, it’s possible to ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

Mr Edwards is an accredited and experienced geologist with over 25 years’ of experience working primarily as a manager/mine geologist responsible for the definition and replacement of resources and ...

And, as such, they reflect what has unfolded in equity markets this century, with investors favouring cheap index-tracking funds at one end of a “barbell” investment strategy — with ...

This was as welcome as it was inevitable. During the previous decade, which was ruled by skinny suits and narrow lapels, shirt collars had been reduced to such vanishing proportions that wearing a ...

In 1799 Friedrich Schleiermacher, a German theologian, described the Edenic innocence of the human preconscious state. In that moment “you lie directly on the bosom of the infinite world ...

The Scottish Greens have urged other parties to back their push to ban the use of shock collars on dogs. MSP Ross Greer proposed the ban as an amendment to the Welfare of Dogs (Scotland ...