From staying hydrated to doing strength training, here are a few tips to beat body dysmorphia and shed the extra kilos.

It is time to focus on your gut and inflammation to help you break through a weight loss plateau, according to a nutritionist ...

Dr. Mahira Menghani lost 42 kilograms in eight months through balance and mindfulness in her nutrition and fitness regimen.

Dr. Vetter explains that the reason why obesity increases the risk of endometrial cancer is because fat tissue converts ...

Family planning and reproductive success are based on fertility health. To maintain optimal fertility, it is crucial to know ...

Weight loss comes with a lot of determination into ... After marriage, setbacks compounded with health issues like PCOS and gestational diabetes during pregnancy. Post-delivery, Mahira faced ...

In recent months, the efficacy of contraception for people taking weight loss medications has been questioned, as several women claim to have gotten pregnant despite using oral contraceptives.

Weight loss requires consistency and dedication. However, if you are suffering from conditions like Polycystic ovary syndrome (PCOS) shedding those extra kilos can be extremely difficult.

Polycystic ovary syndrome (PCOS), also called polycystic ovarian syndrome, is a condition that impacts women of reproductive ...