New AARP health book looks at how protein timing for people in midlife blows away current government guidelines as we age.

Physician and bestselling author Michael Greger, M.D. has spent years shouting from the rooftops about the impact food has on ...

Emily English on extreme diets, the protein fad and the power of morning walks - English has become the face of nutrition for ...

One of the easiest ways to get kids hooked on reading is to get them into a great book series. All it takes is a captivating Book 1, and they're off and running. Fantasy, mystery, science fiction, ...

YouTube/Dr. Park Yong-Woo The Switch-On Diet is the brainchild of Dr. Park Yong-Woo. The obesity researcher wrote a book about it over seven years ago. Each of the four weeks represents a ...

Devin Booker and the Phoenix Suns aren't in the NBA playoffs, but he's still busy, promoting his popular Nike Book 1 shoe line, which now has a Chevrolet special edition. The Suns star unveiled ...

While Starz has not confirmed the official runtime, past episodes have lasted between 50 to 55 minutes. Based on previous patterns, Episode 8 is likely to follow this format. The longest episode could ...

The Slimming World diet is a flexible eating plan that originated ... The Silver package includes all this and two Slimming World recipe books. Finally, the Gold package includes everything ...

All deals are subject to change and availability. Stay ahead of the literary curve with these popular titles that will have your book club talking long after the final page. Check out hundreds of ...

Possible weight loss This diet may help you lose weight and maintain long-term weight loss. A 2020 study found that participants who lost at least 10% of their body weight on the Mediterranean ...

At its most basic, the OMAD diet is exactly what it sounds like: a diet plan that involves eating just one meal a day. But when it comes to how eating this way can change your body, there’s a ...

Oprah Winfrey announced the book is the latest selection for her famous Oprah's Book Club. In a post on Instagram, Winfrey said, "You’re going to want to clear your schedule when you start this ...