A registered dietitian has crafted a 7-day Mediterranean diet meal plan specifically designed to be free of added sugars ...

Consult your healthcare provider before you try a high-protein diet, especially if you’ve been diagnosed with any stage of kidney disease or other kidney condition. Here’s a sample menu ...

Sunny offers a candid look into her diet and lifestyle, revealing that her eating habits are flexible and based on what her body feels like that day. She says, “I'm having sabja and lemon today ...

A calorie-restricted Jenny Craig–style delivery meal plan cooked weekly and delivered nationally. Fresh, simple, recognizable ingredients. Low fat and low sodium. Expensive. Meals in many ...

Hyderabad: The state government is set to unveil a revamped diet menu for students in government residential schools and welfare hostels on Saturday. Chief Minister A. Revanth Reddy will make a ...

The Pegan diet is a hybrid of two popular diets: Paleo and vegan. Dr. Mark Hyman, a functional medicine physician, coined the term “Pegan” to describe a dietary approach that emphasizes whole ...

The Pegan diet is a hybrid of two popular diets: Paleo and vegan. Dr. Mark Hyman, a functional medicine physician, coined the term “Pegan” to describe a dietary approach that emphasizes whole ...

In this article, we will help you with a sample diet plan that can help your liver detox better. This regime has been shared by Nutritionist Shikha Gupta on her official Instagram handle. Read on. The ...

Three square meals a day? More of a grazer? I'm not a grazer. Basically. I follow a Pegan diet, which is a plant-rich diet—not “plant-based”; it's a lot of colorful, phytochemically rich ...

The pegan diet mainly excludes foods that can spike your blood sugar levels or cause inflammation in your body. This diverse sample grocery shopping list will ensure you’re not bored with your diet ...