Consistently maintaining a poker face, meaning a lack of visible facial expressions, can be interpreted as a sign of low ...

People-pleasing is typically learned in childhood, if we feel we must care for a parent in order for our needs to be met.

few people have ever heard the term. Alexithymics have difficulty naming their feelings, expressing them or valuing them. Emotions are remote abstractions, pesky bothers to be brushed aside ...

This is the term given to a sense of sadness one experiences when realizing that one won’t live to see the future. For ...

It’s easy to see why people conflate the two. Both involve emotions, and openly expressing emotions can feel empowering in a world where we’ve long been taught to suppress or hide our feelings.

Mistakes will happen. When they do, this simple framework will help you control your emotional response. You'll be more ...

Often, it is really difficult to work out exactly how you feel about something that’s happened to you because you experience all sorts of emotions at once. Some people don’t like expressing ...

Love falls into one of two dimensions: feeling or experiencing love from someone else and extending or expressing love towards another person. Now, researchers are beginning to understand the nature ...

"It's important to say that there isn't one 'correct' way to interpret an emotional expression. Besides, people can still be very successful, even if they make very little use of this physical ...

In his own words, the author of “Shift” says: “The goal is not to run from negative emotions, or pursue only the feel-good ...