Doctor shares truth about walking 10,000 steps a day - and people are surprised
You may have heard the common advice that you should aim for 10,000 steps a day, and may have even felt disheartened when you ...
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Rude Upstairs Neighbors Picked A Fight Over Imaginary Stomping, So They Were Met With A Real-Life Battle Of Relentless Politeness
They took it to a whole new level. They complained about everything and everyone. There was nothing these neighbors couldn’t ...
Bad Stair Day
Some days, gravity just isn’t on your side… and these stairs definitely didn’t help! From epic trips and tumbles to slippery ...
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Is 10,000 Steps Enough? The Origin of This Daily Fitness Goal May Surprise You
A JAMA Internal Medicine article also points out that there is "limited scientific basis" to back up the claim that taking 10,000 steps a day is necessary for health -- though the study did find that ...