A 1988 mega-match in Atlantic City oozed with greed, backstabbing, and the worst kind of tabloid journalism. And the people ...

I’m a personal trainer who works with lots of people who are new to exercise. Whether a client is a beginner or not, I always start by running them through four fundamental moves: squats, push-ups, ...

The Chief Executive Officer of the Liberia Sports Academy (LSA), Mr. Alioune Kebe, has reported steady progress in athlete ...

"Everyone should include push-ups in their workout because they are a functional exercise that translates into real-world ...

In a decisive move underscoring his rapid ascent from overlooked Division III prospect to legitimate NBA candidate, Cedric ...

For each walk, Kuenn recommends completing it at a brisk pace. She recommends once or twice a week, adding short bursts of 1 ...

Alexander’s eyes darted around at the crowd, searching for where he’d begin his speech after being named NBA MVP. There were ...

A recently shared social media video has given fans a rare glimpse into the supportive relationship between acclaimed rapper ...

The Greater Holyoke YMCA marked its commitment to community health Wednesday by unveiling a new personal training studio.

A Salisbury personal training studio has been busy expanding and helping clients get into the best shape of their lives in ...

Charlie Packman, 75, of Plymouth Meeting, longtime popular personal trainer, retired owner of Charlie Packman's Personal Fitness Center in Ambler, former strength coach at the University of ...

An’s game of choice, Apex Legends, is a particularly taxing one. As a 60-person battle royale, matches can be extremely long and, in tournament play, repeat over and over for hours until a winning ...