If you don’t want to add salt to your recipes but are worried your food will taste bland, I’ve found a healthier alternative.

Real talk: Ankle mobility can be a total buzzkill. If it’s compromised, it can negatively impact your workout ...

An advanced calisthenics move (that's a blend of bodyweight strength and gymnastics, for the unintiated: think push ups, pistol squats and pull ups and you've got the gist), the L-sit can be performed ...

Rear Adm. Kevin Smith was relieved from leadership of the program office by Dr. Brett Seidle, acting assistant secretary of ...

In April, Paul Graham, the founder of the tech startup accelerator Y Combinator, sent a tweet in response to former YC ...

The aviator’s publicity-mad husband, George Palmer Putnam, kept pushing her to risk her life for the sake of fame.

The Elkins Municipal Election will be Tuesday, June 10. In the interest of informing voters, The Inter-Mountain is publishing ...

On the hunt for the best women's walking boots? Whether you're after leather lace-ups or sporty hikers, here's our pick of ...

Stoic books that blend philosophy and practice to calm inner chaos, sharpen focus, and help build lasting mental resilience ...

The flag flew in a courtyard outside Fremont High School from Oct. 18 until Nov. 15, 2023 — one day after a photo of it went ...