Ever entrepreneurial, he chronicled the launch of his company with a reality series, Putting On. In its two seasons, Mekahel puts on many pairs of briefs, but he doesn’t bother with a facade. Viewers ...

Jackson businessman Kevin Deneen is cofounder of Moterra Campervans. He’s one of five small business owners from across ...

According to the CDC, adults should include two days of muscle-strengthening activities in their weekly routines. A busy ...

New York - Ever wonder by what authority a personal trainer dares you to attempt that last, gruelling pull up, or a group instructor orders that final belly-aching crunch? The fitness industry uses an ...

A beginner can reasonably expect to add a pound or two of muscle per month for the first half a year of training thanks to newbie gains — faster muscle growth when you're first starting out.

Friends famed Jennifer Aniston is a fitness freak and her personal trainer Dani Coleman has given a proof of it. The 56-year-old often shares her workout routines with fans on social media quite ...

The court heard in July last year, Simon Murray McIntyre set up a GoPro miniature video camera concealed within clothing in a change room, which was later discovered by the woman. In a victim ...

A backflip gone wrong left a personal trainer with 'car crash' injuries—and fearing she would never walk again. Rosie Gorman, 22, was warming up for a cheerleading competition when the life ...

The new products are divided into the “service” and “experience” categories, which include private chefs, massages, personal training, hair and makeup, photography, and more. The services ...

A personal trainer from near Telford has completed the monumental challenge of cycling to each Premier League football stadium to raise funds for charity. Stuart Bull from Wrockwardine ...