Is there really a life hack to burn calories in your sleep? A dietitian explains what we know about eating "metabolism-burning foods" before bed.

This home workout boosts your step count, burns fat and increases your metabolism in 15-minutes ...

Photoacoustic imaging (PAI), renowned for its high spatial resolution and deep tissue penetration, holds great promise for disease diagnosis and molecular detection. However, the performance of ...

Too many supplements and medications can be hard on your liver. A doctor explains how to get the most bang for your buck and avoid side effects.

Health-optimizing enthusiasts are strapping on continuous glucose monitors (CGMs) to fine-tune their performance, prevent disease, and perhaps, just maybe, dodge the carbohydrate bomb that is the ...

As demand for advanced polymeric materials increases, post-functionalization has emerged as an effective strategy for designing functional polymers. This approach involves modifying existing ...

When we consume foods containing sugar and starch, they are converted into energy in the body's cells through a process called glycolysis.

7 Ways You’re Wrecking Your Metabolism Without Even Realizing It Experts reveal surprising daily habits that could be slowing your metabolism and causing weight gain.

A recent study involving 684 Chinese adults has uncovered a significant connection between gut microbiota, aging, and bone health, particularly in relation to osteoporosis, a condition that ...

A workout boosts the fitness of your gut microbiome. This creates molecules that aid your immune system, metabolism, and more ...

In this editorial, the authors describe the foundations of an N-of-1 gene-editing study to treat an infant with a urea-cycle disorder.