Just go to bed—you’ll feel better in the morning.” Well, according to a recent analysis published in the BMJ Mental Health ...

Depression, anxiety and other measures of mental health are the worst during the middle of the week, researchers say.

Richmond rides or dies for coffee shops that roast their own beans. That's what we found out in this week's coffee shop bracket when Axios Richmond readers crowned — drum roll, please — Blanchard's as ...

Local football legend Leroy De Leon will be laid to rest today.De Leon, 76, died earlier this month following two strokes in late December. His funeral service will be held ...

Scientists have found that people feel better about their lives and happiness on Mondays, Fridays and first thing in the ...

These feelings, the study shows, can be influenced by the day of the week as well as the season of the year. Mental health ...

Ranadhira & Dan check if the aerial hoop can hold 2 people. The weekend was infused with intentionality: learning and ...

Both high and low levels of cortisol -- also known as the "stress hormone" -- can leave you dealing with symptoms that make you feel "off" and unlike yourself. Fortunately, there are steps you ...

Support from readers like you keeps The Journal open. You are visiting us because we have something you value. Independent, unbiased news that tells the truth. Advertising revenue goes some way to ...

With the best photo storage and sharing sites, your treasured memories are securely backed up in case something happens to your phone or hard drive, and you can easily manage and access your ...

BC Highway Patrol says a serious incident partially shut down eastbound Highway 1 traffic on Thursday morning. One of the vehicles was a box truck. Jeff Guignard with the Alliance of Beverage ...