Current guidelines recommend that children engage in at least 1 hour of physical activity daily, but only 6% to 8% of primary and secondary schools provide daily physical education (PE).

Regular exercise can enhance the mental health of children and teenagers, lowering the risk of anxiety, depression, and other disorders. Find out how to encourage physical activity from an early age.

Exercising regularly can help prevent chronic diseases and improve your overall well-being. Try these tips to increase your ...

Teach kids to appreciate small things by sharing what they’re thankful for each day. Choose Healthy Snacks. Opt for nuts, ...

Parents can use some effective strategies to make physical activity fun and something kids look forward to every day. Here are 6 effective ways to encourage kids to exercise daily. Every child has ...

Teenagers may be less likely to initiate tobacco smoking if they engage in moderate-to-vigorous physical activity (MVPA) from childhood, a new study conducted in collaboration between the Universities ...

vu.nl. Purpose The goal of this meta-analysis was to aggregate available empirical studies on the effects of physical exercise on executive functions in preadolescent children (6–12 years of age), ...

“Quitting smoking in adulthood is good but not enough, as the risk of heart disease remains for the next thirty years.

Western researchers who study activity among young kids have created an online course to help tackle a pervasive problem: Children are not getting enough daily movement, especially while in childcare.

The American Heart Association and the National Football League provide $1,000 financial grants to support physical activity ...