Using fitness apps increased everyday physical activity by an equivalent of 1,235 steps a day, and moderate and vigorous physical activity by 48.5 minutes a week, research showed.

With hundreds of ribbons fluttering in the wind, the Prayer Fence will serve as a physical reminder of the power of prayer. For five weeks the ribbons will bear the prayers that flutter on the winds ...

Research shows that a quirky, well-placed physical reminder can do wonders. Skip to main content. Scientific American. February 7, 2017. 4 min read. A New Way to Remember: The Power of Quirky ...