Medically reviewed by Sohaib Imtiaz, MD Choosing between animal and plant protein sources depends on several factors, including your individual nutrition goals, dietary preferences, and the cultural ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

The impact of diet on skin health becomes particularly evident when switching to plant-based eating. Animal products, especially those high in saturated fats, can contribute to inflammation and ...

Billie Eilish made the decision to cut all animal products out of her diet when she was 12, and has encouraged fans to choose ...