Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

If you're worried about the health of your feet, this may make you feel differently about how you move around your house.

For those looking to dip their toes into red light therapy, the Solawave 2-in-1 Skincare Mini ($89) is a great starter tool ...

Interior designer aJoanna Gaines shared a post on Instagram about achieving her goal of doing 50 push-ups, but we couldn't ...

Your feet are the foundation of your entire body, and when they're not healthy, it can affect your overall well-being and ...

Sore muscles are no joke. Whether you're feeling tight after a tough workout, a long day at work, or just from sleeping in a ...

In the video, Jo can be seen not only doing all 50 push-ups (in fast mo, of course), but also dancing and having some fun. We ...

As the Miracle League of Mercer County celebrates its 20th Anniversary, Executive Director Dan Sczweck keeps thinking outside the box to aid his program’s Special Needs players and their parents.

From the brute strength of Travis Kelce to the agility of Patrick Mahomes, this football workout will help you channel your ...

If you want to snag a pair for under $100, find a women’s pair at Foot Locker in the color cloud in sizes 6-11 and a men’s ...

FeelLife arch support insoles relieve heel or metatarsal pain from Plantar Fasciitis. It conforms the curve of the foot bottom surface, fits the foot surface comfortably, and stands for a long ...

Weak knees may cause discomfort and increased injury risk. Fortunately, simple at-home exercises can enhance knee stability and mobility without a gym. Get into a wall sit and transfer your weight ...