Celebrate Global Running Day with a free run/walk, costume contest, prizes and more. Meet at Foot Traffic Downtown Wednesday at 5:45 p.m.

In this exciting video, we take you on a thrilling shopping adventure to Five Below, where countless surprises await.

Bernese Mountain Dogs need a lot of enrichment to stay happy, and an obstacle course is a perfect way to do that. If you can ...

Carry Pringles” and “reach for the moon” may sound weird, but these tricks will help you relax on the run and have better form.

THE Giving Them Wings Foundation, a non-profit company that adopts schools in the Nelson Mandela Bay Metro, has launched its first fund-raiser, a 5km fun run in aid of its 2020 programme for schools.