A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after ...

Brief cold showers were associated with a slightly higher quality of life. Cold-water immersion — such as sitting in an ice bath ... who is performing the cold therapy and what method they ...

Hitting midlife thrusts women into an era of change. It’s pushed me to dive with sharks, jump from a plane and discover my ...

As wellness travel continues to grow in popularity, ski expert Gary Clark shares his guide on having therapeutic cold immersion holidays.

A strong, stable vortex is like a skater spinning with their arms tucked closely in, holding in an area of cold air over the Arctic. But when there’s a wobble in the rotation, winds in the vortex can ...

The wind is so brutally cold it feels like pins are pricking at the little patch of skin open to the elements around my eyes ...

DENVER — A pair of Arctic cold fronts will impact Colorado's Front Range and the Denver metro area this week. The 9NEWS Weather Impact Team has issued a Weather Impact Alert starting at 9 p.m ...

Denver is forecast to see up to 65 hours of below-freezing temperatures this week as a new wave of arctic air and snow ... shelters Feb. 8-13 in response to cold weather Weather | Colorado weather ...

Last winter, a significant Polar Vortex disruption during January coincided with a jet stream diversion, which caused the only really cold 10-day period in an otherwise mild winter. This winter ...