While picky eating is often dismissed as a phase, long-term poor nutrition can lead to serious ... of vitamin B12 and other essential nutrients. Children require a balanced diet rich in vitamins ...

Poor diet and selective eating habits can lead to Vitamin A deficiency, affecting vision health. Including foods high in Vitamin A is crucial for children. "Teacher, why can't I see anything?" ...

It comes back to the basic equation for weight gain: energy in versus energy out. Kids eat too much and move too little. But ...