Here's a look at the healthiest ways to enjoy this snack and the benefits of incorporating popcorn into your diet. How to eat popcorn in the healthiest way While popcorn can be a high fiber ...

Popcorn is a type of corn kernel that puffs up or "pops" when you heat it. It's low in calories and packs plenty of fiber, which makes it a healthy snack for weight loss. Many forms of popcorn ...

For snack lovers, switching from popcorn to spiced roasted chickpeas can make for a delightful change. Chickpeas, or garbanzo ...

This article explains the benefits of popcorn for people with diabetes and includes serving suggestions and other snack options. For people with diabetes, the glycemic index (GI) is important to ...

One of popcorn’s best qualities is its versatility. You can keep it classic with butter and salt or experiment with flavors, ...

Popcorn is getting some positive nutritional press these days with all the (well-deserved) hoopla over the health benefits of whole grains. That's right, popcorn is a whole grain! The nutritional ...

A hack for making popcorn in an aluminum packet on the stove has been going viral on social media. We tried it, and the ...

Switching from buttery popcorn to spicy roasted chickpeas can be a delightful change for those looking for a healthier snack ...

microwave popcorn and microwaves themselves do NOT cause cancer!" she wrote on social media. Andrews says that the whole grain snack has a wealth of benefits - it's full of fibre, antioxidants ...