Sure, you can go to the gym or hit the pavement to break a sweat, but if you want to see any real progress, you need a ...

A transgender woman has claimed that a popular women’s only gym discriminated against her by denying her a membership – with ...

Peloton led a fitness music licensing boom. Then the pandemic ended, and music companies lost the revenue they'd been making ...

Can you get your sweat on with one of the best VR headsets? Workout apps have become very popular with the Meta Quest 3 for ...

The best fitness apps can help you take control of your health and fitness, elevating your exercise and improving your wellbeing, maybe even for the first time. In 2025, there are so many fitness ...

Utah-based health communication designer Dr. Corrine Ellsworth-Beaumont, founder of the Know Your Lemons Foundation, has been named one of the ...

Then there’s a ‘Circles’ feature for competing or training with friends, and a section for your unique plan’s progress. In the middle of it all, the ‘Zing’ logo gives you access to the AI chatbot with ...

The Garmin Vivoactive 6 is Garmin's newest fitness wearable, but is this subtly smart fitness watch worth your money?

LA's Fred Fitness relies on AI to create training plans for its members. As a wellness expert, I tried it out to see how it ...

After a two year wait, shoppers can finally get their hands on a brand new Whoop generation with the launch of the WHOOP 5.0 ...

This sleek fitness tracker combines advanced health insights with an even more comfortable fit than its Gen3 predecessor.