That's when I decided to try stair climbing, a form of cardio I'd rarely given much thought. Little did I know, this change would give my fitness a total overhaul. Stair climbing quickly proved to be ...
The 18th annual Day of the Tread raised just more than $61,000 for various organizations, including roughly $46,000 for Carrie Tingley Hospital. Over the years, the cycling event has raised nearly ...
Donald Trump has officially become the 47th US president, crashing into office with a slate of largely domestic policy initiatives and pledging a “golden age of America”. Below, I look at ...
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