Physical exercise is a powerful tool for boosting mental health. Numerous studies have shown that regular physical activity ...

Engagement in spirituality correlates with better physical and mental health, and there are many simple ways to incorporate ...

Conference brings together educators across Nevada to foster positive school environments and community supports ...

Mental health experts reveal how fear of success can trigger anxiety, depression, and self-sabotage - plus breakthrough strategies to overcome this hidden barrier.

Having a job—whether it's working for someone else or being their own boss—gives older Americans more than just a way to earn ...

Adults 65 years and older reported that working had positive impacts on both their mental and physical health compared with those aged 50 to 64 years.

Nonprofits are helping an increased number of families and children with the stress, anxiety and depression that comes with ...