There’s a piece of advice I picked up somewhere — presumably scrolling through social media — that seems to be the perfect answer to any situation where your feelings get to be too much. The advice is ...

When we celebrate a Super Bowl win with our fellow Eagles fans, it doesn’t just warm our hearts—it’s also good for our health ...

Nebraska Medicine's director of Behavioral Health remembers many health care workers having to pick up extra shifts because ...

Eisenhower Health partners with Coachella Valley High School's Health Academy to discuss and educate students, parents and ...

Distrust of everything from institutions to people closest to you takes a serious toll on health and happiness. Here’s how to find a way back.

Intimacy doesn’t just feel good — it’s also a sign of a healthy relationship. Couples who have regular intimate connection ...

Older Michiganders say their work affects their mental health in a positive way. A new poll from the University of Michigan ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

EAPs provide confidential counseling and resources to employees dealing with personal challenges such as stress, anxiety, ...

Having a negative mindset can be exhausting so start your journey today toward a more empowered, refreshed perspective.

Older people have greater general happiness, life satisfaction and sense of purpose than they did before the Covid-19 pandemic.

More than two-thirds of adults over the age of 50 who work say doing so improves their physical and mental health, as well as overall well-being, a new report finds.