She was so successful at training dolphins that she began applying the same techniques to other creatures, including dogs — ...
Positive psychology research can help us lead better lives. Here are examples from studies on post-traumatic growth, ...
Some kids grow up with a ton of positive reinforcement—praise, encouragement and lots of love—and it helps them feel ...
Parents of oppositional kids often say that consequences don't work. Most of the time, they're referring to punishment. Briefly pausing screens until earned back works far better.
Empowering your partner isn’t about changing them; it’s about creating a supportive environment that helps them see their own ...
Operant conditioning (behavior modification) is a metaphor for accountability. B.F. Skinner was an experimental psychologist at the University of Minnesota in the 1940s whose name and work came to ...
Many children outgrow their fears, but persisting worries may be a sign of an anxiety disorder. Psychologists weigh in on ...
If you continually feel shame, it may be time to self-reflect. This means reminding yourself about what brings you to life ...
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