Living harmoniously with animals can be facilitated by teaching humans to accept their wild neighbors by tapping into the ...

Positive psychology research can help us lead better lives. Here are examples from studies on post-traumatic growth, ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

I challenged myself to think only positive thoughts for 72 hours to see how it would affect me. Would this make me genuinely happier or is this a terrible idea? There seem to be different opinions on ...

Research has shown that human bodily responses and cognitive shifts affect each other in both directions. We feel sorry ...

We feel sorry because we cry,' wrote philosopher and psychologist William James, 'angry because we strike, afraid because we tremble,' suggesting that emotional bodily responses like crying cause ...

Happiness is often seen as a fleeting emotion—something that comes and goes with the ebb and flow of life. But what if there ...

Record all actions and statements made by the person(s) interacting the child, both positive and negative. Be sure to record even subtle actions such as eye contact, watching the child, etc. Take data ...

Here is a list of our partners and here's how we make money. A budget planner is a tool, such as a worksheet or template, that you can use to design your budget. A successful budget planner helps ...

Train your mind to stay positive no matter what life throws your way. Nine powerful tricks to rewire your mind for happiness ...

Mental wellbeing is about life satisfaction, optimism, self-esteem, feeling in control, having a purpose and a sense of belonging and support. Older people, including those living in care homes, often ...

99 years ago today, one of the most iconic chefs in the modern era, Paul Bocuse, was born. Bocuse is credited with many things, ...