Perfectionists tend to stubbornly hold onto their negative self-concepts, even when they're largely based on distortions.

We have far greater control over our minds and mental illnesses than was previously known. Humor holds the power to unlock ...

Among other things, snap evaluations narrow your perspective. Read more at straitstimes.com. Read more at straitstimes.com.

Day 3 of the Creativity Challenge is dedicated to daydreaming. It may seem like a quaint pastime when we all have phones at ...

"I thought 50 would be time to get retired, time to start looking old, time to be irrelevant to society," the popular author ...

From answering their phones, to bringing each other coffee, these are the five key habits of the happiest couples.

Dwayne Washington was a teacher at St. Thomas More Catholic Secondary School, where Gilgeous-Alexander attended, and also his ...

Many have said this. Socrates—maybe you’ve heard of him? Though he seems to have gotten the phrase from the oracle at Apollo’s temple in Delphi, where it was chiseled into the stone facade. In the Tao ...