Fancy pedalling your way through pregnancy at a spin class? An expert advises how to do them safely – and what to avoid ...

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

Julia Iafrate tore her ACL at 18, which led her to become a doctor. Hormones can make women more prone to ACL injury.

Recently, the star posted a throwback video in which she can be seen exercising on a Swiss ball while nine months pregnant. Sharing the videos, the star wrote, “With the number of C-section ...

From advanced screenings to a range of fertility treatments, age is no longer a barrier to achieving healthy pregnancy and ...

In her ninth month of pregnancy, Sonnalli Seygall did a lot of stability ball exercises to welcome her child via normal ...

BowFlex, NordicTrack, Peloton, Tonal, and other exercise brands could be sharing health and fitness information that you'd rather keep private, a CR study shows.

On this Sexual and Reproductive Health Awareness Day learn how certain diseases impact sexual and reproductive health their ...

Along with the photo, she writes a caption emphasizing her commitment to exercise during pregnancy: "Goal is to keep it movin'! I don't always feel like it, but my body thanks me after.

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...