Evan Lasseter is the city of Savannah and Chatham County government reporter for the Savannah Morning News. You can reach him at [email protected] or on X (formerly known as Twitter ...

HANOVERTON — A lot of routine changes dominated Wednesday’s school board meeting in United Local School District, as it readies for their big move. United Elementary School principal Mary Alice Sigler ...

From push-ups and high knees to squats with dumbbells and leg raises, Adwik’s fitness routine includes a proper warm-up, main workout and even a cooling down session. Once their workout ends, the duo ...

The Towie star, 34, recorded her 'morning routine' for her fans on Instagram but they seemed more concerned with her wellbeing. Amy lost two stone following the birth of her twins, Millie and ...

Dr. Darshan Shah, who owns longevity clinics, follows a 40-minute morning routine. It includes meditation, coffee, and a workout. He said following routines closely is key to improving our health.

The beauty of adding pumpkin seeds to your morning routine is that it's a simple habit that doesn’t require much effort but offers lasting benefits. You don’t have to change your whole diet ...

The Jacksonville Jaguars made one of the more clever 2025 NFL schedule release videos, bringing in fitness influencer Ashton Hall to parody his viral morning routine. Hall is a former Alcorn State ...

As individuals enter their golden years, a simple five-step spiritual routine can cultivate inner ... lines Whispering a few heartfelt lines every morning, something like “I welcome peace ...

Don’t worry, though. Brightening serums with vitamin C and a good sunscreen in your morning glowing skin routine can work ...

“A frozen spoon, chilled roller, or gua sha stored in the freezer (which is part of my morning routine) can offer a cooling sensation, while also helping to massage and refresh the skin,” she ...