We all have a trigger point for anxiety. If it's set too low, a small trace of anxiety can feel overwhelming. The answer is ...

Understanding how the body's stress hormone, cortisol, functions can help us implement strategies for keeping it from ...

Hypertension (high blood pressure) is a debilitating condition and a major cause of premature death worldwide. Chronic stress plays a significant role, but the underlying mechanism involving ...

In today’s fast-paced world, finding effective solutions for our health and well-being has become more critical than ever. Enter the Auvulis Vitality Ring, a groundbreaking product designed to enhance ...

Stress is a natural response to challenges ranging from the brief stress of exercise to the chronic stress of living with ...

Hafeez explained that some people can be relaxed by certain smells. For cases like these, pillow sprays or essential oils might be something useful to try. This natural pillow spray is formulated with ...

Learn how to stimulate your vagus nerve to soothe stress and feel calmer, among other possible health perks. Use these 7 ...

Caregiving is a physical, mental and emotional undertaking that's filled with joy and challenges. Acknowledge the caregiver ...

During the first 9 months of the pandemic, Americans reported rates of depression and anxiety six times higher than in 2019, Boston College researchers find Confirming anecdotal evidence that the ...

Further, higher-quality studies are needed to confirm these results. Stress and Anxiety Anxiety affects around 12.5% of adults and 9.4% of children in the United States. Unresolved anxiety can cause ...

Oregon lawmakers are considering House Bill 2143, which would allow someone who is not an acupuncturist to administer the five-needle protocol if they have completed an approved training program. More ...

Stress in our daily lives can feel overwhelming. Clinical psychologist Dr. Jenny Taitz, the author of “Stress Resets: How to Soothe Your Body and Mind in Minutes,” joins TODAY with life lessons and ...