The journalist wrote: "I'm not saying everyone should make the same choice as me. Furthermore, no food should be off-limits ...

Katie Duarte said that she was trying to be a 'little more mindful' about what she and her family ate, and she has found some ...

In recent years, ultra-processed foods have become a staple in many households - from snack bars and ready meals, to sugary ...

Deep-fried foods, creamy sauces, excessive cheese, and unhealthy oils can add a significant amount of calories to lunch.

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Ryals McMullian noted consumers are moving away from traditional white and wheat bread into organic, keto, gluten-free and ...

People who cared about flavor weren’t supposed to eat frozen meals; in 2009, the chef Gordon Ramsay, who frequently ...

Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...