Now researchers from The Rockefeller University have unearthed intriguing genetic evidence: a protein variant found only in humans that may have helped shape the emergence of spoken language.

A study published in the Journal of the International Society of Sports Nutrition found that athletes who were supplemented with BCAAs experienced 33% less muscle soreness compared to those who didn’t ...

Lysine is an important amino acid required for protein synthesis, collagen formation, calcium absorption and the production of enzymes, hormones and antibodies. Researchers found that plants ...

A groundbreaking study led by a team of researchers at the University of Kentucky's Martin-Gatton College of Agriculture, Food and Environment has revealed a surprising biochemical connection between ...

One of the easiest ways to eat more eggs is to boil then and have them on the go as snacks. Windas adds: "A boiled egg or two ...

Scientists have uncovered a fascinating piece of the puzzle surrounding the origins of human language, suggesting that a ...

Leucine is an essential branched-chain amino acid (BCAA) that plays a vital role in muscle growth, metabolism, and overall ...

Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have ...

Collagen supplements might make your skin more elastic – but the evidence is weak. Collagen is hugely hyped. This protein, ...

Omega-3s are one of the most effective natural supplements for faster recovery, reduced inflammation, and sustained endurance.

These amino acids, obtained from the nutritional ... Blood glucose, serum electrolytes, serum calcium, phosphorus, uric acid, protein-bound iodine and urinary 5-hydroxyindoleacetic acid, ferric ...