D ragon’s Den star Sara Davies has discovered the ultimate summer treat – a homemade mango sorbet that’s creamy, refreshing, and surprisingly healthy. It’s got one very unexpected ingredient that she ...

These highly-rated 10 minute breakfast recipes, like smoothies, toasts and sandwiches, support healthy blood sugar levels.

This month-long smoothie recipe plan has gut-healthy ingredients like yogurt, kefir and fruit to support your gut health.

For vegetarians looking to boost their protein intake, especially for muscle building and recovery, the good news is that you don''t need expensive, specialized supplements. Many traditional Indian ...

True North Protein was developed by Gummiez Nutrition Inc., a British Columbia-based company focused on functional health ...

Mango milkshakes are something most Indians enjoy in summer. It is sweet, cold and easy to make. But it can also be turned into a high-protein drink for people who go to the gym. These five recipes ...

These filling, high-protein smoothie recipes have four- and five-star ratings for being satisfying and delicious.

For extra protein, a dietitian leans on quick, convenient, high-protein drinks. Some of her favorites are skim milk, bone broth, and yogurt and kefir smoothies.

Future Market Insights predicts overall plant-based yogurt sales to grow 12.9 % annually through 2035, with thick-and-high-protein launches leading the surge. Carbon labels get mainstream Thanks to ...

We talked to experts and snack-savvy SELF editors to find the best protein shakes from Fairlife, Owyn, more top-rated brands.