Take the guesswork out of your next glute workout with these tried and tested trainer-approved exercises and workouts.

The UFC makes its long-awaited return to Seattle this weekend with a reshaped fight card headlined by a crucial matchup in the 135-pound weight class between former champ Henry Cejudo and top-10 ...

Facing the screen and keyboard, the Z13 is a black tablet with a black detachable keyboard. Only the Asus ROG font glyphs on ...

This adjustable weight bench is ideal for all home gyms while offering a commercial gym-quality build. Durability is ...

If it feels too easy, it probably is — get better results when you change this setting on your elliptical machine.

In the last two presidential elections, farmers voted overwhelmingly for Donald Trump, but now some are saying his efforts to cut the government are causing major financial pressure. William Brangham ...

Yeh, pull-ups are impressive, but they aren’t the be-all and end-all of upper body strength. If you don’t have a bar or just ...

I tried a 3-day push/pull/legs split workout routine for 4 weeks. See my shocking results, including muscle growth and ...

The MIkolo Smith Machine Home Gym Power Rack is just $840 right now at Walmart, thanks to its impressive 72% discount on its ...

According to Walmart shoppers, this squat rack is an ideal “just get this” solution for a versatile home gym. “It provides me ...

A man lost 12st - more than the weight of a washing machine - in a year, after realising what his weight was doing to him thanks to his job. Lee Herring, 31, weighed 25st 1lbs, wore a size 5XL at ...

Nevada produced an estimated $3.2 billion in minerals (including petroleum and geothermal energy) in 1995, matching the record set in 1994.It produced 6.8 million oz. gold worth $2.6 billion in 1995, ...