To learn more, we asked nutrition experts to share the top health benefits of grapes. We also spoke to a chef to find out the best ways to eat them beyond snacking. Related: How to Store Grapes So ...

New research shows that eating grapes daily can change muscle gene expression, improving strength and metabolism.

Grapes are great for wine and snacking, but these juicy little powerhouses can also help keep your muscles in tip-top shape. ...