A productive morning routine sets the tone for the rest of the day, helping you stay focused, energized, and organized.

The latest beauty trend, dubbed the morning shed routine, is bringing back outdated pressures—and it’s not as glamorous as it seems on the surface.

With an impressive resume that includes motivational speaker, best-selling author, podcast host, and criminal defense lawyer, Mel Robbins knows a ...

Qigong exercises are slow, flowing movements that can be part of your stress-reduction plan. We tell you the moves that you can do to away with stress.

If you invest in a quality set of dumbbells, learn how to structure a sweat session and get a few basic exercises under your belt, you can create a strength training routine that’s easy to ...

Here's a look inside the typical day-to-day routine of Apple's chief executive ... "I can control the morning better than the evening and through the day. Things happen through the day that ...

Think of it like brushing your teeth — just something that’s part of a teen’s daily morning routine. Board-certified dermatologist Dr. Angela Casey agrees, saying it will help teens ...

Top morning routines to boost productivity We've all been there - moments when we get overwhelmed and distracted by anxious thoughts and emotions. Life often gets so busy that we forget that we ...

Bryan Johnson, a 47-year-old biohacker, follows an intense morning routine to defy aging. His regimen includes 91 supplements, light therapy, and a vegan diet. Johnson's daily routine is showcased ...

If high cholesterol levels are a concern, incorporating specific morning routines into your daily life can provide lasting benefits. Here’s what Dr Prateek Chaudhary, senior consultant, Interventional ...