If you love a sleep lover, or someone who finds sleep elusive, these gifts can be both thoughtful and good for their health → ...

Sister Shivani emphasizes the power of affirmations and resolutions before bed to positively influence one's subconscious ...

The survey, conducted by Talker Research and commissioned by Avocado Green Mattress, found that most people aim for a ...

It's possible to experience short-term, or 'acute' insomnia (for days or weeks) and long-term, or 'chronic' insomnia (for ...

"Happiness is a warm puppy:" A variety of famous quotes about dogs from such luminaries as Charles M. Schulz, Mark Twain, ...

Along with helping you relax, using the same spray every night can train your brain over time. “Scent is the strongest sense ...

As per ongoing reports, Vijay Deverakonda starrer movie VD12’s teaser is likely to have voice-over narration by Ranbir Kapoor in its Hindi version. Are Suriya and Jr NTR also joining?

Karisma Kapoor will be seen in the upcoming episode of Indian Idol 15. She will recreate her look from Hum Saath Saath Hain.

Kelsey Grammer recently revealed to the New York Post the reason why he had a 30-year falling out with “Cheers” co-star Ted ...

The Netflix star has been candid about how 'Outer Banks' catapulted him from a 'Pogue' into one of Hollywood's hottest rising stars.

This can reduce melatonin, and that can impair sleep as well. "Stop using your phone ideally an hour before bed - leave it outside the bedroom or turn it off. Instead, read a book or a journal or pray ...