India is facing a rise in obesity and related diseases due to unhealthy diets. AIIMS doctors emphasize the need to increase ...

Magnesium glycinate and citrate are two common forms of magnesium supplements. Learn the differences between them and when ...

Medically reviewed by Suzanne Fisher, RD Antioxidant supplements are available in many forms and contain varying amounts of ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

The exact amount of magnesium L-threonate you should take depends on your gender, age, and other factors. Find out the exact ...

Essential for runners, protein helps your muscles to recover and repair after each workout – but can a protein-packed diet also affect the number on the scales?

The Recommended Dietary Allowance (RDA) for females ages 19 to 50 years is 18 milligrams (mg) per day. For males ages 19 to 50 years, the RDA is 8 mg per day. Learn more about iron supplements for ...

The 13-year-old boy came to the clinic with a rapidly ballooning neck. Doctors were puzzled. Testing ruled out their first suspicion. But further tests pinpointed what they — and the boy — had ...

The Trump Administration reboot really hit the ground running on Monday, with so many head-spinning details it must’ve been hard for the post game pundits to figure out what to focus on.

This discovery suggests that UDCA dietary supplements could offer a fast and effective way to improve outcomes for liver cancer patients. Immunotherapy is an advanced cancer treatment that harnesses a ...

Corporate partnership news including Harry Hall teaming up exclusively with RDA for 2025 to raise funds and awareness ... improved the health and nutrition of 150,000 children under three, provided ...