We often think about diseases in terms of the symptoms they present. A cold might give you the sniffles or even GI distress, while malaria can give you fever, chills, or nausea, for example. These ...

When you’re low, you may experience adverse symptoms like a headache, dehydration, or mental confusion. Here’s how to tell if ...

If there were a do-it-all nutrient award, it might go to magnesium. The humble mineral ... it’s also needed for over 300 enzymatic reactions in the body,” says Robin Foroutan, RDN, a ...

An estimated 75% of US adults aren’t getting enough magnesium, which is crucial to energy production, muscle and nerve health. Magnesium regulates blood pressure and may even aid insomnia.

Magnesium can regulate sleep by activating gamma-aminobutyric acid, a chemical messenger that reduces the excitement or firing of neurotransmitters and calms the nervous system. Magnesium can also ...

Magnesium deficiency has been associated with polycystic ovary syndrome (PCOS). Women with a magnesium deficiency are 19 times more likely to have PCOS. Magnesium is the fourth most abundant cation ...

4. Priority One Vitamins Fibro Plus 90 Vegetarian Capsules Malic Acid + Magnesium + L-Glycine – Supports The Healthy Structure and Function of The Immune and Skeletal Systems* If you’re ...

The state of our health and overall wellness hinges on vital nutrients such as calcium, magnesium, vitamin D3, and vitamin K2, all of which are crucial for sustaining our bone and dental health.

Magnesium glycinate is highly bioavailable and made from magnesium and the amino acid glycinate. It has been shown to aid in sleep and muscle recovery. Some evidence suggests that magnesium ...

Donald Trump was sworn into office on Monday for a second term in the White House, and international figures across the globe are sharing their reactions to the 47th president's inauguration.

Four days before WWE returns to NBC for Saturday Night's Main Event, pro wrestling's preeminent promotion hit Netflix streaming with the latest episode of Raw, headlined by a WrestleMania 40 ...

Magnesium is needed for various body functions, including producing energy, bone health, and muscle and nerve health. The best time to take a magnesium supplement depends on several factors ...