Lentils contain folate, which reduces the risk of heart disease. Folate also promotes cell growth and improves hair, skin and nails.

Hetty Lui McKinnon is a food writer and cookbook author with a passion for vegetables. She's the author of five vegetarian ...

The cooking method will vary depending on the recipe and how much of the natural starch you need. Brown rice isn't a specific subspecies. Rather, it's a way of processing any kind of rice.

Rice is a blank slate that can take on all manner of flavors, so why leave it basic and bland? Here are some outside-the-box ...

When we're sick, or hungover, or we've just eaten WAY too much junk, we always crave a simple and satisfying chicken noodle ...

Before you throw CNY snacks away or leave them to fester in the fridge, consider incorporating them into your meals. Read ...

Enjoy these easy winter skillet dinner recipes, like veggie potpie and spinach-artichoke skillet, all packed with delicious ...

I think of porridge as a cold weather breakfast food, served in a bowl with a spoon, hot enough to melt a pat of salted ...

2. Set the squash on a cutting board and slice it thinly (about 1/8-inch thick) into half moons. In a bowl, toss the squash ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based protein foods, too. Beans, legumes, whole grains, nuts and seeds can pack ...

Lisa Kyung Gross founded the League of Kitchens Cooking School, where women from around the world act as instructors. Now, ...

Bake Off champion, Nadiya Hussain, shares the beauty and inspirations of Ramadan in her latest recipe book, Rooza.