ZME Science on MSN1h
You’ve heard of the Mediterranean Diet, but the Atlantic Diet is probably even better
The Atlantic and Mediterranean diets have a lot in common, but they’re not identical. Image credits: Michelle Henderson. For ...
Daily Maverick on MSN13h
From pink duck to poké bowls: Delicious Durban treats from Glenwood to Ixopo
Dining out in Durban and surrounds, you may find yourself eating quail for the first time in ages, Cambodian ‘shaking’ pepper ...
14 Types of Lettuce and What to Do With Them
Often sold in boxes (usually pre-washed), baby spinach is part of the amaranth family. How to use baby spinach: Toss it into salads with or without other greens. Since it’s often pre-washed, it may be ...
Verywell Health on MSN12h
5 Ways Phytochemicals Are Amazing for Your Body
Phytochemicals make plant-based eating nutritious and may lower the risk of disease. Find a simple definition followed by a ...
Sweden’s best food dishes: From waffles to Wallenbergers
Sweden’s gastronomy is wide-ranging, reflecting its large north-to-south expanse and four distinct seasons. From savory ...
What are the healthiest vegetables? The No. 1 pick, according to a dietitian
Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.
Bae Area and Beyond on MSN10h
25 Seaport Village Restaurants That Are Totally Worth Your Money
Seaport Village is packed with incredible dining spots, but not every restaurant lives up to the waterfront views. We ...