Grip socks are a must for any class requiring stability, balance and precision. We tried and tested the best grip socks for ...

"When it comes to Reformer Pilates, what you wear can really impact your workout experience. Practicality and comfort are key ...

A Pilates ring has the power to intensify your workouts, deepen stretches, improve form and more. Shop the WH edit here, then ...

FS8, a pilates, yoga and fitness studio founded in Australia, opened its first Colorado location Feb. 15 in a ...

Fitness expert Laura Wilson shared her favorite low-effort, high-impact exercises that target neglected muscles for a ...

Global Australian-based fitness studio FS8 will offer a combination of Pilates reformer exercises, mat work, toning exercises ...

Traditional pilates can be practised on a mat or on an apparatus. The reformer – a platform with a sliding carriage, footbar and adjustable straps – is one of the most common. Pilates classes ...

Club Pilates, founded in San Diego in 2007, has expanded globally with more than 1,000 studios spanning four continents.

While often used for yoga, barre and mat or wall Pilates, it’s equipment Pilates (such as reformer or tower) where grip socks are an absolute must. ‘Grip socks can be used for many different ...

The former BBC Sports presenter, 51, has opened up about the type of training she swears by to keep her body in peak ...