Muscle is the longevity drug.” That quote from Steve Welch, CEO of Restore Hyper Wellness, was a great soundbite from our podcast. As we age, muscle becomes so ...

The 2025 MLB All-Star Break is from Monday, July 14 to Thursday, July 17 with the regular season resuming on Friday, July 18. When is the final game of the MLB regular season? The 2025 regular ...