There aren’t many “quick fixes” when it comes to relationships. However, recent psychological research offers us a new one for reducing conflict.

In an era of media bias, political manipulation, and corporate influence, this groundbreaking book reveals how ethical ...

Lisa Phillips, New Paltz Professor and Journalist, released her third book, First Love: Guiding Teens Through Relationships ...

Invalidation erodes love, trust, and emotional safety from the inside out. Replace invalidation with validation, creating a ...

Love languages sound great, but do they actually improve relationships? The science says no. Learn what really makes ...

It’s common to want to become a better version of yourself. Much like the desires to eat, drink and avoid harm, human beings ...

A psychologist says the key is learning how to address concerns in a way that fosters understanding rather than resentment.